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Yukon Vertical Leg Press


Yukon Vertical Leg Press

Perform high intensity leg presses for complete development of quadriceps, glutes, hamstring and calves.
Features dual pegs, angled back support with a unique head cradle, foam covered handles for easy entry, and chromed slides for ultra smooth operation. Three position lock to allow easy entry and exit. No-slip foot plate for greater safety. Outstanding design for any gym especially those with space limitations.


Foam Covered Handles for Ease of Entry & Exit
Performs High Intensity Leg Presses
Ultra Smooth Round Chrome Bars in Round Steel Tubing - Nylon Bushed
Large Comfortable Back Support
Head Rest to Reduce Neck Strain
Narrow Design - good where Space is at a Premium
Suitable for any Gym
Diamond Tread Foot Plate
Accepts Standard or Olympic Plates
Heavy 12 Gauge 2"" x 2"" Steel Tubing
Heavy Duty Pad
Olympic adapters sold separately
Weight - 91 lbs

Weights Sold Separately

Dimensions - 28"L x 38"W x 50"H

Capacity - 600 lbs

Warranty - Lifetime In Home Warranty

 Yukon Vertical Leg Press

Yukon Vertical Leg Press

Only $399.99

 Add to Cart Item# VLP-154

Shipping Included!

Exercise - Leg Presses

Using a Leg Press Machine as shown above.

Emphasis: The Leg Press almost totally isolates the lower body.

Starting Position: For most, placing of the back of the leg press back rest about halfway between top and bottom is best. Place your feet, as in squats, with a narrower stance hitting more of the thigh directly, while a bit wider than shoulder stance shifts more work to the hips. A major consideration is where you place your feet on the platform relative to the top or the bottom. By positioning your feet more to the top you cause work to shift from the thigh to the hips. A lower point will allow more direct thigh focus, although with less weight. As in squats, keep your toes pointed in the direction your knees follow. With your back arched and torso tight, take a deep breath and unlock the weight stack.

Movement Performance: Slowly, as in squats, lower on a 6 count and after a split second pause, straighten your legs upward on a 3 count. Try to almost, but not quite, allow your hips to leave the back of the pad at the end of the exercise. This indicates a good and thorough range of motion. You have now done 1 repetition. Repeat the exercise.

Tip: It is essential that you never hold your breath while exerting against the weight, such as in the leg press.


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