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Yukon Hyperextension

 

Yukon Hyperextension

Strengthens and tightens lower back to perfection.

Helps develop back, isolate glutens and hamstring muscles for superb definition. Quick adjustments accommodates all users and the traction enhanced Foot Plate allows for secure positioning during use. Washboard Abs are easy on our Hyper Extension Machine.

FEATURES:

Fully Adjustable to Accommodate a Variety of Users
Thick 8 inch Pad for Comfort
Non-Slip Foot Plate Built-in

 

Dimensions - 60"L x 24"W x 43"H

Capacity - 300 lbs. total weight

Warranty - Lifetime In Home Warranty

 Hyperextension

 Hyperextension

Yukon Hyperextension

Only $289.99

 Add to Cart Item# HYP-156

Shipping Included!

Exercise - Hyperextensions

Using a Hyperextension Machine as shown above.

Emphasis: This excellent movement effectively isolates the stress on your spinal erectors, glutes, and hamstring muscles.

Starting Position: Usually this exercise is performed on a special bench constructed specifically for it. Stand facing the larger pad. Lean forward and grasp the handles in front of the pad to maneuver your body into a position with your hips across the larger pad and the backs of your ankles resting beneath the smaller pads at the back of the machine. Be sure to hold your legs straight throughout the movement. For beginners or injured, cross your arms over your chest. For those needing a more rigorous movement, place your hands behind your head and neck.

Movement Performance: Arch upward and backward until you rise just past the point where you are parallel with the floor. Undue or excessive arching of the back is not only ineffective but potentially injurious. Return to the original starting point (without rounding your back and losing any of the arch) and repeat the movement.

When you perform these four tasks, you will feel a very powerful contraction in your front abdominal wall. Hold this contraction for a brief moment, return to the starting position and repeat the exercise.

 

   

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DumbbellBuddy.com

We offer low prices on fitness equipment, so you don't have to spend hours searching the internet for a lower price. Abdominal Machines, Weight Benches, Elliptical Trainers, Treadmills, Powertec Leverage Equipment, BodyCraft Fitness Equipment and Home Gyms, Body Solid Fitness Equipment and Home Gyms, Powerline Fitness Equipment and Home Gyms. Training Manuals. You will find the some of the highest quality Home and Commercial Exercise and Fitness Equipment on the web right here at DumbbellBuddy.com. We carry a full line of top quality Pro Style Dumbbells, Rubber Encased Hex Dumbbells, 12 Sided Commercial Grade Dumbbells and Hexagon Dumbbells from manufactures such as Troy Barbell, Intek Strength, Hampton, and CAP Barbell, Weight Sets, Dumbbell Racks, and Plate & Bar Racks. If you are looking for Cardio Equipment, we have it. We carry a full line of Treadmills, Stationary Bikes, and Ellipticals. We offer you the best prices on Free Weights and will help you put together a package that best suits your needs or requirements. We have our own product line of Iron2Steel Training equipment for the home or commercial use. We have Selectorized Machines and Commercial Strength Training equipment from high quality Commercial manufacturers. If you are looking for Aerobic Equipment, we have it. We carry Toning Bars, Strength Training Sets and Aerobic Dumbbells. Enjoy a Healthier Lifestyle, Have More Energy, Reduce Stress, Reduce Sickness, Strengthen your Body Core and help Avoid Injury and Back Problems. Look Great and Feel Great! Let us help you find the right equipment so you can enjoy a workout and have the benefits that come with regular exercise.

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