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Body-Solid G3S Multi-Grip Home Gym

Body-Solid G3S Multi-Grip Home Gym
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Price: $1,625.00
Freight - Liftgate Included - Leaves Warehouse in 3 to 6 Business days
Item Number: G3S
Manufacturer: Body-Solid
Manufacturer Part No: G3S
UPC: 638448000667
SHIPPING INCLUDED!

Optional Accessories:

free shipping


Body-Solid G3S Multi-Grip Home Gym

Includes:
Body-Solid G3S Multi-Grip Home Gym

Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart.
Dimensions: 71"L x 63"W x 83½"H - Live Working Area: 75"L x 81"W x 83½"H

Options:
Body-Solid Premium Leg Press Attachment GLP
Body-Solid Inner Outer Thigh Attachment GIOT
Body-Solid Cable Column Attachment GCCA
50 Pound Weight Stack Add-On SP50
Aluminum Pulley Upgrade GAP3 (base gym only)

Some pictures show the Optional Attachments and Aluminum Pulleys - they are not included with the base unit.
Some Optional Attachments are shown on the G5S gym which is not included.

Body-Solid G3S Multi-Grip Home Gym. Advanced engineering has resulted in exceptional range of motion and fully adjustable for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.

Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout.

Chest Press / Mid Row Station: Bio-mechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position hand-grips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.

Lat Pull-down / High Pulley-station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.

Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Bio-mechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Bio-mechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.

Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

Powered by a 160 lb. Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of the art nylon bushings for super smooth and quiet operation. Up-gradable to 210 lb.


G3S Stations and Exercises:
  • Press Arm: Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
  • High Pulley: Lat Pull-down, Triceps Press-down
  • Mid Pulley: Resistance Ab Crunch, Triceps Extension, Lateral Fly
  • Low Pulley: Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
  • Leg Developer: Leg Extension, Leg Curl



Key Features:
  • 160 lb. Selectorized Weight Stack. Up-Gradable to 210 lb.
  • DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
  • Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
  • Easy to use, space saving, no-cable-change design.
  • Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
  • Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
  • 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
  • 4½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
  • All stations feature self-lubricating bronze bushings with bio-mechanically accurate pivot points for friction-free shaft rotation.
  • Body-Solid In-Home Life Warranty. Cover everything forever. The Best Warranty in the Industry.

Warranty:
Residential: Body-Solid In Home Lifetime Warranty, Everything is Covered Forever

Warranty applies to the original owner only.



Small orders ship USPS, UPS, or FedEx.

Freight: Large Items, Plate & Dumbbell Packages ship by Freight Carrier.
Freight Delivery is:
  • Dock to Dock - Commercial (If Dock is available).
  • Curbside Delivery - Residential or No Dock.
  • Lift Gate option is an additional cost.
  • Lift Gate option does not cover multiple or separate shipments.
  • Signature is Required for Freight Deliveries.
  • Delivery Mon-Fri 8am-5pm.
  • Freight - 24 Hour Pre Delivery Phone Call & Appointment Set Up.
All orders placed outside the contiguous United States requires Freight Forwarder and additional shipping charges.
Sorry No PO Boxes.