Collection: Rowing Machines

Rowing Machines simulate the rowing motion, featuring a sliding seat, handlebar, footrests with straps, and resistance systems (air, magnetic, water, or hydraulic). They engage up to 86% of muscles, with 65-75% upper body (lats, traps, rhomboids, deltoids, biceps, triceps, chest) and core, and 25-35% lower body. Types include air rowers (dynamic resistance), magnetic (smooth, quiet), water (natural feel), and compact/folding models, suitable for commercial gyms, group classes, or home use.